What two different approaches to dating can teach us about overcoming fear and achieving our goals.
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What a cheese toastie with no cheese in it taught me about expanding my comfort zone.
Read MoreGetting feedback from others is one of the best ways to improve, but it can be surprisingly hard to get good feedback from people. Why is it so difficult to get good feedback, and how can you do better?
Read MoreI don't feel like I fit neatly into the introvert or extrovert box - it depends a lot on the situation I'm in. What makes some social situations energising, and others draining?
Read More3 ways to get past small talk and really connect with people.
Read MoreTim Ferris makes the bold claim that it's easier to do unrealistic things than realistic things. This seems like it could be a really great insight - but to what extent is it actually true?
Read MoreAn interview with top lawyer and entrepreneur Michael Alexis on how to network successfully without feeling uncomfortable or seeming unnatural.
Read MoreBeeminder is an awesome website that I use to get myself to do things I want to do, but tend to procrastinate over. This is a post I wrote for their blog on why it's also really useful for helping you get outside of your comfort zone.
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